JK Lee Martial Arts Blog

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Martial Arts Exercise

Parents of young children often get worn out when trying to keep up with them. As they get older, we do our best to teach them how to behave. We try to involve them in activities to keep them occupied, as well as to socialize them. Children are full of…Read More

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martial arts, child fitness, fitness

Martial Arts Fitness

Martial Arts Fitness Does your child enjoy rolling, jumping, kicking and yelling? Of course, he or she does. Every kid loves flexing their muscles whether they are physical ones or mental ones. What better way for a kid to flex their muscles than with karate, tae kwon do, kickboxing, and…Read More

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6 Reasons Why Martial Arts Are Good for Your Kids

Martial arts are a fitness regime that combines mental and physical concentration to get results. Today’s kids are spending less and less time outdoors and plenty of time indoors with their attention fixated on PlayStation consoles, television, mobile gadgets and video games. Martial arts can provide an opportunity for your…Read More

martial arts, discipline, fitness

The Benefits of Martial Arts

Martial arts is said to be an engaging and fun way for children to let off some steam. There are plenty of classes to choose from. Whether it is aikido, karate, judo, tae kwon do, or many others, there is a class out there for any of your child’s needs….Read More

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The Benefits of Martial Arts

Martial arts is said to be an engaging and fun way for children to let off some steam. There are plenty of classes to choose from. Whether it is aikido, karate, judo, tae kwon do, or many others, there is a class out there for any of your child’s needs….Read More

Children and the Martial Arts

Martial arts has long been known for its practice of honing and training the mind and body into one. Various styles, such as karate or taekwondo, train body and mind so the practitioner can become a stronger, healthier version of themselves. There are many benefits in enrolling your child in…Read More

martial arts, child fitness, fitness

Fitness and Martial Arts

Martial arts incorporates a number of traditional combat practices that aid in physical, spiritual, and mental growth. People also learn these techniques for self-defense and entertainment. Many parents view the sport as violent, and as such, discourage their children from taking part in it. Ironically, these fighting arts are a…Read More

Categories: ,

Fitness and Martial Arts

Martial arts incorporates a number of traditional combat practices that aid in physical, spiritual, and mental growth. People also learn these techniques for self-defense and entertainment. Many parents view the sport as violent, and as such, discourage their children from taking part in it. Ironically, these fighting arts are a…Read More

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